- LocationSri Lanka
- Activity typeWellness / Explore
- PackageDays 7 | Nights 6
Yoga and Meditation Tour in Sri Lanka
Welcome to Bimsan Tours' transformative Yoga and Meditation Tour in Sri Lanka! Embark on a soul-nourishing journey that combines the serene art of yoga with the profound practice of meditation, all amidst the breathtaking landscapes of Sri Lanka. Our thoughtfully crafted itinerary ensures a rejuvenating and enlightening experience that will leave you with cherished memories for a lifetime.
Geography & Climate
This rejuvenating 7-day tour transitions from the warm, golden shores of Negombo to the cool, spiritual highlands of Digana, and finally down to the soothing, historic coast of Galle. You will experience the perfect blend of refreshing mountain air and calming sea breezes, creating an ideal environment for deep meditation and yoga practices.
Highlights & Attractions
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Mindful Practices:
Engage in daily Hatha Vinyasa yoga and guided meditation sessions surrounded by pristine natural landscapes, designed to align your body and spirit.
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Nature & Adventure:
Embark on a guided walk to the ancient Bambaragala Meditation Caves, enjoy peaceful paddleboarding on the lake, and experience an exhilarating rock climb.
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Spiritual & Relaxation:
Receive traditional blessings at the Temple of the Tooth Relic in Kandy, and indulge in a therapeutic full-body massage from locally-trained therapists at Rukgala Retreat.
Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life. Sri Lanka's serene landscapes provide the perfect sanctuary for this inner journey.Bimsan Tours
Includes & Not Includes
- Daily Yoga and Meditation Classes
- Full-Body Massage at Rukgala Retreat
- Meet & assist at the Airport
- Air-conditioned comfortable transport
- Accommodation in star-class/retreat hotels
- Daily Breakfast at the hotels
- Entrance fees to sites mentioned
- International Airfare & Visa fees
- Lunches & daily dinners
- Personal expenses (Laundry, Telephone)
- Camera & Video permits at sites
- Travel Insurance
- Tips and gratuities
Scheduled Travel Plan
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DAY01
Arrival/ Negombo
Ayobowan! Your blissful escapade begins as you arrive in Negombo, Sri Lanka's picturesque beachside destination. Your Bimsan Tours guide will warmly welcome you and assist with the smooth transfer to the tranquil Villa or Hotel. Here, you'll unwind in the embrace of coconut palm-fringed beaches and the soothing sound of ocean waves. Immerse yourself in the serene atmosphere and prepare for the days ahead filled with peace and mindfulness.
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DAY02
Transfer to Digana. Blessings at the Kandy Temple of the Tooth Relic. Overnight stay in Digana
After a wholesome breakfast, we will proceed to Digana, a town known for its idyllic surroundings. On our way, we'll visit the sacred Kandy Temple of the Tooth Relic, where you'll receive blessings for an auspicious journey. Then, we'll continue to the blissful Hotel, nestled amidst lush greenery and overlooking a serene lake. Prepare to feel the energies of nature harmonize with your inner self during your stay.
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DAY03
Attend the Daily Yoga Classes Morning & Evening. Guided Walk to the Meditation Caves at Bambaragala. Explore Bambaragala Caves & Rock Climb. Overnight stay in Digana
Rise and shine to a day of pure mindfulness. Start with invigorating morning yoga classes that will rejuvenate your body and mind. Afterward, embark on a guided walk to the sacred Meditation Caves at Bambaragala, where ancient monks found solace. Connect with nature and explore the caves, followed by an exhilarating rock climbing experience. Return to your hotel, where serenity awaits your return.
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DAY04
Attend the Daily Yoga Class Morning & Evening. Paddle Boarding at the Lake. A Full-Body Massage from the Locally-trained Therapist at Rukgala Retreat. Overnight stay in Digana
Today, deepen your yoga practice with morning and evening classes amidst the calming hotel environment. Experience the tranquility of paddleboarding on the peaceful lake, allowing your senses to merge with the natural surroundings. Later, surrender to pure relaxation with a rejuvenating full-body massage administered by a locally-trained therapist. Serenity and bliss await once more as you retire to Rukgala Retreat.
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DAY05
Transfer to Galle. After a Long Drive, Rest & Relaxing at the Hotel. Overnight stay in Galle
Bid farewell to Digana as we head to the enchanting city of Galle. Though the journey may be long, the beauty of the landscapes will captivate you. Once in Galle, take the time to rest and rejuvenate at the inviting hotel. This haven of tranquility provides the perfect atmosphere for you to unwind and prepare for more delightful experiences ahead.
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DAY06
Hatha Vinyasa Yoga Morning Class. Guided Meditation & Relaxation. Evening Yoga Class Upon Your Request. Overnight stay in Galle.
Greet the day with a revitalizing Hatha Vinyasa Yoga class, aligning your body and spirit. Engage in guided meditation and relaxation to deepen your inner journey. At the hotel, your desires are our priority, so feel free to request an evening yoga class tailored to your preferences. Allow the serenity of Galle to inspire and rejuvenate your soul.
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DAY07
Galle – Transfer to Airport
As your transformative journey nears its conclusion, take the morning to immerse yourself in the beauty of Galle. Reflect on the moments of growth and mindfulness you have experienced throughout this tour. Finally, bid farewell to the enchanting island of Sri Lanka as we transfer you to the airport for your onward journey. Cherish the memories of this unforgettable Yoga and Meditation Tour with Bimsan Tours.
